Uncategorized Nico’s Squash & Potato Mash

Nico’s Squash & Potato Mash

Nico’s Squash and sweet potato purée
accompaniment for a Christmas standing rib roast

Butternut squash, peeled seeded and cut into pieces
Sweet potato, peeled and cut up into pieces
Coconut oil
White wine
Onions
Garlic
Fresh grated turmeric 
Jerk spice
Salt 
Fresh black pepper
Cinnamon
Curry

Wilt onion and garlic in coconut oil, add all the vegetables and spice and saute for a few minutes longer. Add a glass of white wine, cover and cook on low to medium heat.
When cooked through, blend or mash, (may use a bit of butter, id desired). Serve with pumpkin seeds and thin sliced scallion.